Triplejtb’s Weblog

Hcg dieter

R2P2 Day 31 April 30, 2008

Filed under: Daily Journal — triplejtb @ 7:30 am

Injection 33

Starting Wt. – 164.2 lbs

BMI – 31.9

Goal Wt. – 120 lbs

43.2 lbs to lose

Todays Wt. – 153.2 lbs BMI -29.9

Today’s gain/loss -1.8 lbs πŸ˜†

Total Lost -12 lbs this round πŸ˜†

Total Lost Ever -37.8 lbs πŸ˜†

Yeah…Nice drop overnight…have been waiting impatiently for that drop…had every intention of doing an apple day yesterday….but got sidetracked….and ended up eating normally…..am driving a lot today…..so might end up doing an apple day because of convenience…

Still have not received my HCG order….again waiting impatiently for it to come….called on Monday and they promised 3 days….(heard that before)

I am taking 150 iu dose now because I was hungry in the evenings…was still feeling hungry last night….but this is only my 3rd injection at that dose…hope the hunger is gone tonight…

Am on a count down to phase 3….will do my last injection next Wednesday and be on Phase 3 for mother’s day….Yeah…Will have at least one more round to do after that….

 

R2P2 Day30 April 29, 2008

Filed under: Daily Journal — triplejtb @ 8:42 am

Injection 32

Starting Wt. – 164.2 lbs

BMI – 31.9

Goal Wt. – 120 lbs

43.2 lbs to lose

Todays Wt. – 155 lbs BMI -30.1

Today’s gain/loss -.6 lbs πŸ˜†

Total Lost -10.2 lbs this round πŸ˜†

Total Lost Ever -36 lbs πŸ˜†

Did not do an apple day yesterday…too hungry…couldn’t figure out the proper way to eat the apples….lol….so just stuck with the normal diet….will do one today…

Continuing with exercising…walking and curves….

Was not hungry in the evening…last night….so I think the increased dose of 150 iu is working….

Menu

apple

strawberries

chicken breast

spring greens

turkey burger (2)

Yesterday’s comments

Thanks for stopping by Monica…going to check out your blog

 

R2P2 Day 29 April 28, 2008

Filed under: Daily Journal — triplejtb @ 1:33 pm

Injection 31

Starting Wt. – 164.2 lbs

BMI – 31.9

Goal Wt. – 120 lbs

43.2 lbs to lose

Todays Wt. – 155.4 lbs BMI -30.4

Today’s gain/loss 0 lbs πŸ˜†

Total Lost -9.8 lbs this round πŸ˜†

Total Lost Ever -35.6 lbs πŸ˜†

Was away for the weekend….ended up staying the same in weight….didn’t really keep track of what I ate….but I was good….stayed within bounds….Have been playing with the 150’s for two weeks now….more like phase 3 than phase 2….will do an apple day tomorrow I think if I don’t lose on the scales

Menu

apple

turkey burger (2)

tomatoe, lettuce, dill pickle, onion and mustard topping

salad (mixed greens)

chicken breast

strawberries

Called about HCG again….still not here….was promised for Apr 25….new promise date in 3 days….(heard all this BS before….becoming very frustrated)

 

R2P2 Day 25 April 24, 2008

Filed under: Daily Journal — triplejtb @ 12:30 pm

Injection 27

Starting Wt. – 164.2 lbs

BMI – 31.9

Goal Wt. – 120 lbs

43.2 lbs to lose

Todays Wt. – 155.4 lbs BMI -30.4

Today’s gain/loss +.4 lbs πŸ˜†

Total Lost -9.8 lbs this round πŸ˜†

Total Lost Ever -35.6 lbs πŸ˜†

Slight gain this morning….that’s OK…could have been worst as I was definitely feeling very hungry last night and got to eating almonds….couldn’t stop…must have eaten 1500 calories in just almonds….

The missed day of HCG and the late injection yesterday must of depleted my HCG level severely….because I could not controll my hunger with only 500 calories…

Back on track today and hunger feels in controll…

Menu

Blueberries

eggs 2 hard boiled

spinach

sole

broccolli

 

R2P2 Day 24 April 23, 2008

Filed under: Daily Journal — triplejtb @ 8:59 am

Injection 26

Starting Wt. – 164.2 lbs

BMI – 31.9

Goal Wt. – 120 lbs

43.2 lbs to lose

Todays Wt. – 155 lbs BMI -30.3

Today’s gain/loss -.4 lbs πŸ˜†

Total Lost -10.2 lbs this round πŸ˜†

Total Lost Ever -36 lbs πŸ˜†

Yeah down again…even though I’m still retaining water…will drink tons of water today to try and get it to release…

I ran out of HCG yesterday..but a Dear friend and fellow HCGer mailed me some of their stash so I could continue this round…so I will be back on injections tomorrow…kept to VLCD while I was waiting for it….so will just continue

Menu

Spinach, strawberry and egg salad

Sole

broccolli

 

R2P2 Day 23 April 22, 2008

Filed under: Daily Journal — triplejtb @ 9:04 am

Injection 25 (no HCG so skipped injection)

Starting Wt. – 164.2 lbs

BMI – 31.9

Goal Wt. – 120 lbs

43.2 lbs to lose

Todays Wt. – 155.4 lbs BMI -30.3

Today’s gain/loss -.4 lbs πŸ˜†

Total Lost -9.8 lbs this round πŸ˜†

Total Lost Ever -35.6 lbs πŸ˜†

Down again today…again rings are still tight…so I know I’m still retaining water…I guess that’s normal now that the days are warm and I continues with my outdoor and indoor exercising…

Almost past the half way mark with 35.8 pounds down and 35.2 pounds to go…:lol: now thats pretty much the half way point πŸ˜†

Trying to drink extra water to help…but I’m off to the golf course again…so I know I won’t drink a whole lot while golfing….(not many ladies rooms available out in the middle of nowhere)…yet again….just like doing the HCG program…men have the advantage..:rofl:

Menu

spinach salad

2 eggs

chicken breast

green beans

 

R2P2 Day 22 April 21, 2008

Filed under: Daily Journal — triplejtb @ 9:49 am

Injection 24

Starting Wt. – 164.2 lbs

BMI – 31.9

Goal Wt. – 120 lbs

43.2 lbs to lose

Todays Wt. – 155.8 lbs BMI -30.5

Today’s gain/loss -3.0 lbs πŸ˜†

Total Lost -9.4 lbs this round πŸ˜†

Total Lost Ever -35.2 lbs πŸ˜†

Happy dance

πŸ˜† πŸ˜† πŸ˜† Down 3 pounds 3 whole pounds….Happy dance…cartwheel…somersault….can’t believe it…..Phew….what a relief…..so glad I didn’t get so POed yesterday that I ate like a horse in self pity….I kept my cool and just plowed away at program with a huge scowl on my face the whole day…..the scale didn’t dare do anything but show a loss today…it was verrrrry afraid…:rofl:

The best I can figure out….bowels were very backed up….even though I didn’t think so….and being outside all day Saturday on the golf course…I got a little dehydrated and sunburnt…I know I’m still retaining water because my rings are still tight today…and that’s two days later….so I must have retained most of what I drank to help heal the sunburn and rehydrate…..Make sense anyone?? No matter…after huge surprises in bathroom yesterday….I’m down 3 whole pounds…:lol: I’ll take it any way I can get it…:lol:

Used last week as a test to see if exercise really did slow down my weight loss…stopped doing curves and treadmill for the week and just stuck with walking the dog in the evening for 1/2 hour a night…..the loss was even slower…..so I’m back to doing my normal routine this week…Curves and treadmill….plus I will keep the extra 1/2 hour walk with the dog in the evening….might have to juggle this a bit as I start the golf season…because I will be walking the front 9 holes and taking the cart the last 9 nine holes…don’t want to exhaust myself…:wink:

Menu

spinach salad with chopped egg and 2 egg whites

chicken breast

green beans