Triplejtb’s Weblog

Hcg dieter

Day 27 VLCD February 28, 2008

Filed under: Daily Journal — triplejtb @ 10:04 pm

Injection 29

Starting Wt. – 191 lbs BMI – 37.5

Goal Wt. – 120 lbs

71 lbs to lose

Todays Wt. – 171.6 lbs BMI -33.4

Today’s GAIN .6 lbs

Total Lost 19.4 lbs

Was expecting the gain because that seems to be the way for me. Starting to feel hungry again in the late afternoon and evenings. Ended up eating an extra apple tonight because I was so hungry. Hope I still lose tomorrow.

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Day 26 VLCD February 27, 2008

Filed under: Daily Journal — triplejtb @ 5:47 pm

Injection 28

Starting Wt. – 191 lbs BMI – 37.5

Goal Wt. – 120 lbs

71 lbs to lose

Todays Wt. – 171 lbs BMI -33.4

Today’s Lost 2 lbs

Total Lost 20 lbs

Yeah. That was a nice surprise this mornin, was expecting some lost but not that much. Had beef for lunch and sole for dinner, will try that combo again. Haven’t exercised since my weekend away. Going to start again Monday…taking a break and see if I lose more weight when I don’t exercise.

 

Day 25 VLCD February 26, 2008

Filed under: Daily Journal — triplejtb @ 4:03 pm

Injection 27

Starting Wt. – 191 lbs BMI – 37.5

Goal Wt. – 120 lbs

71 lbs to lose

Todays Wt. – 173 lbs BMI -33.7

Today’s GAIN .6 lbs

Total Lost 18.2 lbs

As usual gain every second day and lose every second day. Oh well, will keep going. Did my measurements to and have lost 😆 😆 27.5 inches 😆 😆 That makes it all worth while. Not finding the dieting hard just boring. Need to mix things up abit.

 

Day 23 VLCD February 25, 2008

Filed under: Daily Journal — triplejtb @ 8:42 pm

Injection 25

Starting Wt. – 191 lbs BMI – 37.5

Goal Wt. – 120 lbs

71 lbs to lose

Todays Wt. – 172.4 lbs BMI -33.7

Today’s Lost 2.4 lbs

Total Lost 18.6 lbs 😆

.Yeah. Away for the weekend and lost 2 lbs. Ate very good…mostly apples, salads and grilled chicken. Worked well. Didn’t get to exercise while away and today was too tired. Will get back into routine tomorrow. Forgot to take my hcg this morning and didn’t get to it again until 1 pm. Hopefully this won’t screw things up but I’m going to continue to do it first thing in the morning.

 

Day 22 VLCD

Filed under: Daily Journal — triplejtb @ 7:48 pm

Again no weighing as I was away. Was good again and ate at Appleby’s. Ordered the weight watchers grilled chicken salad  with no dressing.  I took my hcg with me and kept it on ice while traveling, worked well.

 

Day 21 VLCD

Filed under: Daily Journal — triplejtb @ 7:44 pm

No weighing done today as I was away from home.

Took my kids on a shopping trip to the Outlet mall for their birthday.  Was very good and ate on program.

 

Day 20 VLCD February 21, 2008

Filed under: Daily Journal — triplejtb @ 10:08 am

Injection 22

Starting Wt. – 191 lbs BMI – 37.5

Goal Wt. – 120 lbs

71 lbs to lose

Todays Wt. – 174.8 lbs BMI -34.1

Today’s Lost 2.6 lbs

Total Lost 16.2 lbs 😆

.Every two days. I really like the losing days. Today the loss was unexpected because when I woke up I felt bloated and heavy, thought for sure it would be another gain. Going away for the weekend, so have my fingers crossed that I can maintain until I get back late Sunday night. Will drink gallons of water.