starting wt: 192.0 lbs
todays Wt: 168.8 lbs
today’s loss/gain: – 1.6 lbs
total loss/gain: -23.2 lbs
Time for the happy dance again…survived a tricky Friday and Saturday and managed to stay somewhat on protocol…have finally broken out of the 170′s and into the 160′s and that is reason to celebrate…
My menu’s still remain boring because I find myself eating the same salad and chicken breast over and over again…but it’s working for me
and I’m continuing to lose most days…what the heck it’s only for 40 days and 40 nights and then the flood and variety will start again…Hallalueh !!!
Jan
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