R1P2 VLCD 41 June 18, 2011

starting wt:                  192.0 lbs

todays Wt:                   163.4 lbs

today’s loss/gain:        – 1.4 lbs

total loss/gain:         -28.6 lbs

Well…I made the decision this morning to keep going on the injections and VLCD until my HCG bottle is empty…still losing and am not very hungry…so I don’t think I’ve hit immunity with it…so I’ll keep going until I get really hungry or finish the current bottle whichever comes first…

Am getting really bored with eating the same thing everyday….but am very pleased with the results so far…..but again…..would love to be in Phase 3 right now…

Jan

R1P2 VLCD 34 June 11, 2011

Starting weight:    192 lbs

Todays weight:     166.4 lbs

Loss to date:     25.6 lbs

Just made the decision to continue on for another 16 injections and then go to phase 3 for the summer…so the count down is on…no need to post menus because I’m eating the same thing day after day…chicken and salad with strawberry smoothie…boring but effective…Down a total of 25 lbs so far…so I’ll stick with it….My weight seems to be going the way my previous rounds went…up a little and then down a little…could be a sign that I’m ready for phase 3

Jan

R1P2 VLCD 28 June 5, 2011

starting wt:                  192.0 lbs

todays Wt:                   168.8 lbs

today’s loss/gain:        – 1.6 lbs

total loss/gain:         -23.2 lbs

Time for the happy dance again…survived a tricky Friday and Saturday and managed to stay somewhat on protocol…have finally broken out of the 170′s and into the 160′s and that is reason to celebrate…

My menu’s still remain boring because I find myself eating the same salad and chicken breast over and over again…but it’s working for me

and I’m continuing to lose most days…what the heck it’s only for 40 days and 40 nights and then the flood and variety will start again…Hallalueh !!!

Jan

R1P2 VLCD 24 June 1, 2011

starting wt:                  192.0 lbs

todays Wt:                   172.0 lbs

today’s loss/gain:        – 1.0 lbs

total loss/gain:         -20.0 lbs

 

Yeah Finally met my mini goal of 20 POUNDS GONE!!!!! Happy Dance.:)

Jan

VLCD 22 May 30, 2011

starting wt:                  192.0 lbs

todays Wt:                   172.6 lbs

today’s loss/gain:        – 1.6 lbs

total loss/gain:         -19.4 lbs

Yeah getting closer to my mini goal…can hardly wait…I know I didn’t eat enough yesterday as I was out at a golf tourny…..tried to stick to VLCD as best I could….did not eat anything that was tooooooooo bad…

Jan

VLCD 20 May 28, 2011

starting wt:               192.0 lbs

todays Wt:                173.8 lbs

today’s loss/gain:        – .8 lbs

total loss/gain:         -18.2 lbs

Been along time since I did the other rounds and getting back into the swing of things has taken time and effort…am much busier this round and so the prep time is hard to find….will have to designate some weekend time to get myself organized.

Getting closer to the 2o lbs mark and am very glad for that.  I’m not hungry this round…which is amazing. I think I will continue my round until I do find I’m getting hungry and then switch to phase 3…..hope that will take me to day 40 (if not close).  I also find that I get stuck in a rut with my eating…I eat the same thing over and over and over and over….it’s just easier when life is so busy…so far it’s working but I know I will get sick of it soon

Jan

VLCD DAY 3 May 11, 2011

starting wt:               192.0 lbs

todays Wt:             184.6 lbs

today’s loss/gain:   – 2.8 lbs

total loss/gain:        -7.4 lbs

I wish I had been more organized before I started the VLCD…. I’m finding I’m not prepared for the hunger….

I will spend the weekend getting ready and get supplies in…to help get organized…I’m also dusting off all  the old recipes I used to make while on phase 2…

Hunger is not so bad…but I’m finding the habit of munching all the time is hard to break…

I promised myself that I wouldn’t be attached to my scale so much this round…it’s hard not to jump on first thing in the morning to….take a little peek…

Jan

Where does the time go? May 7, 2011

Starting Wt. – 192 lbs BMI – 37.4

Goal Wt. – 120 lbs

Can’t believe it’s 2011 already….seems like yesterday that my clothes use to fit comfortably.

Have decided to begin again….like I’ve never done this before……actually it’s been so long…it seems like I’ve never done this before.

Biggest mistakes….Letting myself fall back into the same old ways that got me into the obese category before….

Today is 1st load day and I’m going to thoroughly enjoy every second of it….will also have to rediscover all my old haunts that kept me in line…

Wow this journey seems so daunting….now that I know what’s involved….

Will do a 40 day program and then take a break…

Jan

Phase 4 for the Summer June 30, 2008

Am taking the summer off from blogging.   Going to maintain on Phase 4 and enjoy my summer…see you all in September.

R2P2 Day 10 June 12, 2008

Starting Wt. – 191 lbs BMI – 37.2

R1P2 LIW – 165.2 lbs BMI – 31.9

R2P2 LIW – 145.8 lbs BMI – 28.3

Goal Wt. – 120 lbs

Todays Wt. – 147 lbs

+ 1.2 above LIW

Maintaining well….eating on protocol…back into my exercise program…walking and doing curves…and of course…my golf…

Planning a dinner for family on Saturday…about 10 people…should be a breeze this time…as both myself and sister are on phase 3…

Comments

Can hardly wait to get as close to goal as you are Becca….

Hi Mary…still maintaining and having fun I see…