Triplejtb’s Weblog

Hcg dieter

Phase 4 for the Summer June 30, 2008

Filed under: Daily Journal — triplejtb @ 9:27 am

Am taking the summer off from blogging.   Going to maintain on Phase 4 and enjoy my summer…see you all in September.

 

R2P2 Day 10 June 12, 2008

Filed under: Daily Journal — triplejtb @ 2:36 pm

Starting Wt. – 191 lbs BMI – 37.2

R1P2 LIW – 165.2 lbs BMI – 31.9

R2P2 LIW – 145.8 lbs BMI – 28.3

Goal Wt. – 120 lbs

Todays Wt. – 147 lbs

+ 1.2 above LIW

Maintaining well….eating on protocol…back into my exercise program…walking and doing curves…and of course…my golf…

Planning a dinner for family on Saturday…about 10 people…should be a breeze this time…as both myself and sister are on phase 3…

Comments

Can hardly wait to get as close to goal as you are Becca….

Hi Mary…still maintaining and having fun I see…

 

R2P3 Day 9 June 11, 2008

Filed under: Daily Journal — triplejtb @ 7:49 am

Starting Wt. – 191 lbs BMI – 37.2

R1P2 LIW – 165.2 lbs BMI – 31.9

R2P2 LIW – 145.8 lbs BMI – 28.3

Goal Wt. – 120 lbs

Todays Wt. – 146.6 lbs

+ .8 above LIW

Have been maintaining my LIW within the 2 lbs range for the last week…yeah…work is starting to settle down…still have about another 3 or 4 days of madness to get thru…

Haven’t even had time to do my usual exercising….except golf…wouldn’t give that up without a fight..:wink:

Will start back into the walking and doing Curves this week…

The temperature has gone from rainy and freezing…..to hot and humid…we only seem to have two seasons these days…winter and summer…no in-between…

Off to check up on everybody….have a great day…

 

R2P3 Day 2 June 4, 2008

Filed under: Daily Journal — triplejtb @ 11:48 am

Starting Wt. – 191 lbs BMI – 37.2

R1P2 LIW – 165.2 lbs BMI – 31.9

R2P2 LIW – 145.8 lbs BMI – 28.3

Goal Wt. – 120 lbs

Todays Wt. – 145.8 lbs

+ 0 above LIW

I surrender…I need a break from the restrictive portion of this protocol…Saturday was my last injection…I put the HCG in the freezer and will start again later in June or maybe July…

I’m so busy right now with year-end at work…and we are also in the middle of renegotiating our lease….(never an easy feat)…can’t handle the stress and long hours with reduced food….so have decided to go to phase 3 for a few weeks and regroup…

Will not be blogging daily for awhile as I have so much else to do right now…(when I get on-line to blog…I end up doing it for hours…so I have to eliminate the temptation for now)

Will be thinking of you all…every time I put forbidden food in my mouth…:lol

I’ll be back…(sound familiar…:lol )

 

R2P2 Day 62 May 31, 2008

Filed under: Daily Journal — triplejtb @ 9:49 am

Injection 163 iu

Starting Wt. – 164.2 lbs

BMI – 31.9

Goal Wt. – 120 lbs

71 lbs to lose

Todays Wt. – 149.2 lbs BMI -29.1

Today’s gain/loss -1.2 lbs :lol:

Total Lost -16 lbs this round :lol:

Total Lost Ever -41.8 lbs :lol:

The steak day worked OK…I was expecting more…boy am I getting greedy…I’m going to do another one today and hope for a better loss…

I was so good last night…only drank water at the poker tournament and didn’t touch any of the greasy pizza…(it really didn’t look very good)….I didn’t win anything at the poker…but my hubby came in 2nd and won $250…he shared….:lol:

The higher dose must be working because I found it very easy to control my hunger last night…mind you..it was a steak day…and I ate all 7 ozs of my protein at 5:30 pm…that probably helped more than anything…

Menu

steak 7 oz

tomato

 

R2P2 Day 61 May 31, 2008

Filed under: Daily Journal — triplejtb @ 9:36 am

Injection 163 iu

Starting Wt. – 164.2 lbs

BMI – 31.9

Goal Wt. – 120 lbs

71 lbs to lose

Todays Wt. – 150.4 lbs BMI -29.1

Today’s gain/loss +.2 lbs :lol:

Total Lost -16.2 lbs this round :lol:

Total Lost Ever -42 lbs :lol:

Doing a steak day today….want to get back to my lowest weight of 145…before all the deviation nonsense ….:sad:

Increased my dose today as I’m getting hungry in the evenings…weird dose now…but I just took the amount left and divided it by the dose I would like to have and that’s what it ended up being for the last 9 days of my vial…I think it’s close enough to the 166iu to work…

Have a poker tournament tonight…drinks and pizza….got my fingers crossed that I’ll be good

Menu

steak 7oz

tomato

 

R2P2 Day 60 May 29, 2008

Filed under: Daily Journal — triplejtb @ 4:50 pm

Injection 125iu

Starting Wt. – 164.2 lbs

BMI – 31.9

Goal Wt. – 120 lbs

71 lbs to lose

Todays Wt. – 150.4 lbs BMI -29.1

Today’s gain/loss +1.4 lbs :lol:

Total Lost -16.2 lbs this round :lol:

Total Lost Ever -42 lbs :lol:

Ouch…didn’t cheat at all…but still up a bit…weighing in early…must be the reason

I know I’m eating too much fruit today…will pay for it tomorrow for sure..I think I need to increase my dose back to 166.66 iu…like before…because I’m starving…already did it today…will increase tomorrow…OMG…my daughter is eating nuts..!!!!!!…where did she get those??????

Menu

2 eggs scrambled

chicken

cucumber

strawberries

comments

You did so well Becca..I’m proud of you girl…to go away and be strong…excellent

I sure was possessed this weekend Jenn…the aliens or split personality…we’ll just blame them all

I think I need a steak day tomorrow Mary…I can feel the weight sneaking up today…LOL

I definitely was in a rut Monica…needed to mix things up…only problem…it’s hard to stop the mixing…once you start…LOL

Victoria…you are so strong..you are an inspiration to all…

 

R2P2 Day 59 May 28, 2008

Filed under: Daily Journal — triplejtb @ 7:46 am

Injection 125iu

Starting Wt. – 164.2 lbs

BMI – 31.9

Goal Wt. – 120 lbs

71 lbs to lose

Todays Wt. – 149 lbs BMI -29.1

Today’s gain/loss -2.2 lbs :lol:

Total Lost -16.2 lbs this round :lol:

Total Lost Ever -42 lbs :lol:

Ok…definitely back on track again…big release overnight…stayed on protocol to the Tee…no deviations allowed…almost worked like the beginning …..big releases after your initial gorge days….although I don’t advise this as the route to take…it is very stressful…

Menu

2 hard boiled eggs

celery

beef tenderloin

green beans

applesauce

Comments

Hi Mary…yup we both had a destructive weekend…but it was a lot of fun :wink:

 

R2P2 Day 58 May 27, 2008

Filed under: Daily Journal — triplejtb @ 8:33 am

Injection 125iu

Starting Wt. – 164.2 lbs

BMI – 31.9

Goal Wt. – 120 lbs

71 lbs to lose

Todays Wt. – 151.2 lbs BMI -29

Today’s gain/loss -3.8 lbs :lol:

Total Lost -14 lbs this round :lol:

Total Lost Ever -39.8 lbs :lol:

Wow…what a roller coaster weekend…ate what I wanted and even stuff I didn’t want…was on a real self destruct mode….could not get myself under control…Fri…Sat..were a disaster …Sunday I reined myself back in but it was too late…:cry: ….what is it about prosperity …can’t stand to see myself succeed…have to sabotage it somehow…I’m up 5.4 lbs over my lowest weight…and as you can see I lost 4 lbs in the last two days…I was up over 10 lbs…how is that even possibe…

OK…confessions of a closet addict are over….I’m back in control and Sybil is put to bed…

Have decided to continue with phase 2 and injections….so am going to consider my weekend as gorge days….started the injections yesterday and am in control…off to the golf course…see ya all later

Menu

water, coffee

sole

broccolli

Comments

Hi Mary…went MIA…was not a smart idea…really paid for it on the scales…lost two weeks worth of protocoll

Hey Linda….where you been?

 

R2P2 Day 54 May 23, 2008

Filed under: Daily Journal — triplejtb @ 10:04 am

No injection

Starting Wt. – 164.2 lbs

BMI – 31.9

Goal Wt. – 120 lbs

71 lbs to lose

Todays Wt. – 149 lbs BMI -28.6

Today’s gain/loss +2.4 lbs :cry:

Total Lost -16.2 lbs this round :lol:

Total Lost Ever -42 lbs :lol:

Oh well…another gain…too many fruit and too much protein yesterday…will do a steak day today and keep things in line…am starting to feel better today…so will be able to controll my cravings…:lol: (yeah right)

Am doing another rest day…staying home and doing my work on the computer here…

Comments

Hi Biz…I’m going to take the weekend to decide if I’ll stay on phase 2 or start a phase 3. Don’t want to waste HCG…